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January 4, 2017

What comes to mind when I say the word bittersweet? It is the idea that there is bitter within sweet and sweet within the bitter. That the joys in life come with a little brokenness and that the darkness can have even the slightest glimpse of light. 

I encourage you to...

December 9, 2016

A low libido effects 38.7% of women and can create distance in a relationship. If your into essential oils, here is a blend that could help:

3 drops ylang ylang

1 drop orange

1 teaspoon carrier oil

Apply topically over thyroid area, behind ears, back of neck and wrists. 

December 7, 2016

One of the biggest mistakes couples make is in assuming they know everything about their significant other. In their assumption they fail to recognize that we are humans, always evolving and always changing.

Always be curious, always ask questions about your significant...

December 1, 2016

SAD: seasonal effective disorder

This is highly common especially during this season. Symptoms of low energy, lethargy and sleepiness are common.

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November 12, 2016

Our childhood affects our relationships in a really profound way, especially when it comes to attachment and security. A recent study in Psychological Science by Robert Waldinger, a psychiatrist at Harvard Medical School, and Marc Schulz, a psychologist at Bryn Mawr Co...

November 10, 2016

The day after this heavily debated election, despite the side your on and how your feeling, love always prevails. The results of the election don't define you. You are still an individual and love for yourself and others will prevail!

March 12, 2016

 

Sometimes being a parent, when we see our children hurting, in emotional pain, struggling, sad, angry... We just want to FIX it. Fixing it is a temporary solution, consider "emotional coaching". These are great opportunities to teach life long lessons to your children...

May 5, 2015

The Parental Struggle: To Befriend or Parent Your Child

 

Being a parent is not easy. As a parent you try to consider your child and yourself. You become a master navigator of feelings as you delicately try to raise a self-sufficient and thriving human being. Being a par...

May 2, 2015

FREE tip Friday!!

Our thoughts, feelings and behaviors are all connected. Sometimes we cannot help but to feel an overwhelming amount of mixed emotions. However, If we keep our thoughts positive, the positive feelings will begin to take the forefront and then you can ta...

April 30, 2015

 

 

 

 

 

 

Welcome! Thank you so much for taking the time out of your busy schedule to look at my Blog. I wanted to start off by welcoming you to my page and wanted to take this opportunity for you all to get to know me a little better. 

 

My name is Leslie...

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January 4, 2017

December 9, 2016

December 7, 2016

December 1, 2016

November 10, 2016

May 2, 2015

April 30, 2015

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