SAD: seasonal effective disorder

This is highly common especially during this season. Symptoms of low energy, lethargy and sleepiness are common.

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The day after this heavily debated election, despite the side your on and how your feeling, love always prevails. The results of the election don't define you. You are still an individual and love for yourself and others will prevail!

The Parental Struggle: To Befriend or Parent Your Child

Being a parent is not easy. As a parent you try to consider your child and yourself. You become a master navigator of feelings as you delicately try to raise a self-sufficient and thriving human being. Being a par...